How to foster gratitude and contentment in recovery
Gratitude inspires the mind and the body to turn away from substance abuse. One study showed that people who are grateful for opportunities and progress have more alertness, attention, and focus. That, in turn, makes it easier to reach and maintain goals, so you’re more likely to succeed in your recovery journey. Meditation is an…
Read MoreHow to foster gratitude and contentment in recovery
Gratitude inspires the mind and the body to turn away from substance abuse. One study showed that people who are grateful for opportunities and progress have more alertness, attention, and focus. That, in turn, makes it easier to reach and maintain goals, so you’re more likely to succeed in your recovery journey. Meditation is an…
Read MoreHow to foster gratitude and contentment in recovery
Gratitude inspires the mind and the body to turn away from substance abuse. One study showed that people who are grateful for opportunities and progress have more alertness, attention, and focus. That, in turn, makes it easier to reach and maintain goals, so you’re more likely to succeed in your recovery journey. Meditation is an…
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