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Physical Alcohol Dependence: Risks And Warning Signs

Regular heavy drinking can reduce the body’s ability to produce white blood cells and affect other components of the immune system. This susceptibility to illnesses can complicate existing health issues or create new ones, underscoring the importance of managing alcohol intake for maintaining overall health. As with many health disorders, it’s possible to prevent physical…

Alcohol use: Weighing risks and benefits

In the United States, people younger than age 21 are not legally able to Sober living house drink alcohol. Heavy drinking, including binge drinking, is a high-risk activity. Those who try to correct this simplistic view are disparaged as pawns of the industry, even when no financial conflicts of interest exist. Know the Limits Despite…

Relapse Risk Factors: Recognizing Internal and External Triggers

If we know they have trouble processing temperature changes and regulating these we need to think about ways to mitigate the impact of these natural variations in the environment. Luckily, there are other ways to cope with exposure to trauma triggers. Seventy percent of adults have experienced a traumatic event at some point in their…

The 10 Benefits of Being Sober and Why It’s Worth It

We proudly serve individuals from Nashville, Memphis, Knoxville, Chattanooga, Clarksville, Murfreesboro, and Franklin, providing compassionate and expert care for lasting recovery. Avoiding the comparison trap gives you the capacity to find true happiness in your own life. Social media makes comparison almost unavoidable. If you’re feeling stuck, resources like a Pennsylvania rehab can help you…